Analog momentum habit tracker6/17/2023 Sleep hygiene is another really important one for many people! f.lux goes a really long way in filtering blue light out of your displays after the sun goes down so that your body isn’t artificially scammed out of getting sleepy.ĭistractibility Accountabilibuddies seem to vary on their sleep hygiene needs otherwise, though. ![]() If I skip them, I deflate and become an aimless, shambling husk with no executive function. This will vary by person, but personally, my prerequisites for having executive function are breakfast, sunshine, and water. Of course, analog paper is another favorite low-distraction notetaking method. Obsidian is a common RC favorite, since it’s not only free, Markdown-based, and local-first (meaning you own all your data), but is also extensible with community-contributed plugins. Graph-linked tagged note taking systems, or “knowledge management systems”, are often a more cohesive way to retrieve notes than traditional hierarchical filesystem-like methods. Help, my note-taking is ineffective or chaotic The best part for me is immediately realizing the instant I’ve nuked all the precious tabs that I don’t need the vast majority of them, and can just pull out the few tabs I actually plan to follow up on.Ģ. Fortunately, OneTab is a cross-browser extension that lets you nuke all your tabs while saving the session to local storage so that you can retrieve it later. The allure to hoard all possible information is strong in the modern era. Help, I am perpetually drowning in a sea of browser tabs ![]() I started a computer hygiene channel and have been running a weekly Distractibility Accountability meetup at RC, and a lot of useful discussions and tips have come out of them! Here are some favorites. For me, much of this is the art of curbing distraction, remembering to nourish my body, and staying mindful of how the things I’m doing are aligning with my goals. One of the things I’ve been working on while at Recurse Center is brain hygiene – a challenging practice for anyone with a computer-centric career.
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